You can get it from the sun, and we all need it from time to time. It’s Vitamin D! However, despite needing this vitamin, you really shouldn’t stay too long in the sun to get it. Staying in the sun too long, without sunscreen, can, of course, lead to skin cancer. You may think because […]
Back in the 90s, Sir Mix-A-Lot glorified the behind with his smash hit, “Baby Got Back.” It seems like ever since then everybody wants a perfect gluteus maximus, usually more on the side of the ladies. Luckily, there are many simple ways to achieve this goal. You can combine and mix and match any of […]
An article about stretch marks on this site may seem a bit off topic, but considering my audience is mainly women and stretch marks are mostly a woman’s concern (and one of mine) it seemed appropriate to add an article about it to the mix. Common myths about stretch marks This information comes from my […]
